Monday, November 18, 2024

Keto Mexican Black Bean Chili



A keto-friendly twist on traditional Mexican black bean chili, this hearty dish is packed with flavor from spices and vegetables without the beans.

Ingredients:

  • 1 lb ground beef
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 can diced tomatoes
  • 2 cups beef broth
  • 2 tbsp tomato paste
  • 2 tbsp chili powder
  • 1 tbsp cumin
  • 1 tsp paprika
  • 1 tsp oregano
  • 1/2 tsp cayenne pepper
  • Salt and pepper to taste
  • 1/4 cup chopped cilantro for garnish
  • 1/4 cup diced avocado for garnish
  • 1/4 cup shredded cheese for garnish
  • 1/4 cup sour cream for garnish

Instructions:

Over medium-low heat, brown the ground beef in a large pot until it's fully cooked

Put the bell pepper, onion, and garlic in the pot and cook them until they get soft

The tomato paste, chili powder, cumin, paprika, oregano, and cayenne pepper should all be mixed in

Add pepper and salt to taste

Slowly cook the chili for 20 to 25 minutes, stirring it every now and then, until the flavors blend and the chili gets thick

Add chopped cilantro, diced avocado, shredded cheese, and sour cream on top of the hot dish to serve


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